We have TriLogy!

…the workout that targets your “three” most important areas

This is a small group workout specific to each participants needs while enjoying it with your group of four to six friends or co-workers. Under the training of Fairfield County’s own Mo Prester you’ll be in it together with friend support and infectious inspiration. Mo, known as a top motivator and followed by many with absolute dedication over the years, now has given our area Trilogy: a customized workout that targets those three areas that need the most attention. Group times are available weekdays and frequency is decided by your group. Try this program for a month and see how infectious, rewarding and life changing he and his program are.

For more information and trials please call 203-221-7475 with convenient days and times for your group and a class coordinator will assist you with availability and rates. Or write cgleason@saugatuckrowing.com